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Dr. Jud Brewer

App-based Behavior Change Programs: Unwinding Anxiety®, Eat Right Now®, and To Quit®

Step-by-step guidance and support to help you make lasting change… without willpower.

  • Step-by-step guidance: Video lessons & exercises specifically designed for you
  • Weekly Calls with Dr. Jud: Address your specific challenges on live video calls
  • Expert-moderated Community: Receive support, guidance and inspiration in a safe place

Use code OFFTHECLOCK to get 20% off programs for anxiety, over-eating, or smoking cessation. Scroll down to learn more about the programs.

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Psychologists Off The Clock