There are diverse ways to be an effective parent. In this episode Dr. Rae Littlewood and Dr. Diana Hill discuss Parenting with Mindfulness and Awareness. Dr. Littlewood explores 5 dimensions of Mindful Parenting: Listening with full attention Nonjudgmental acceptance of self and child Emotional awareness of self and child Self-regulation of the parenting relationship Compassion for self and child.
14. Mindful Parenting
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