Are you emotionally intelligent? Listen to Diana interview Dr. Daniel Goleman, and learn about:

·What it means to be emotionally intelligent

·Why EI trumps IQ when it comes to being a good leader

·How empathy is being impacted by current technology

·Why we should be teaching social emotional skills in our schools

·The neuroscience of meditation, and the differing benefits of different types of meditation

·Three practices the Dali Lama recommends for all of us

__________________________

Thank you for joining us on this episode of Psychologists Off The Clock. We appreciate your feedback. Please take a moment to leave a quick rating and review of the show on Apple Podcasts. It helps us spread the word to more folks like you!

Click Here to Subscribe via Apple Podcasts

Click Here to Subscribe via Stitcher

Click here to Subscribe via Google Play

Please note that the information in the podcast and on this site is intended for informational purposes only. It should not be used as a substitute for psychological or medical care. If you are looking professional help, visit our resources page for guidance on how to find a therapist. If you are experiencing a mental health emergency, call 9-1-1.