Join Diana in a short breathing meditation. Take 10 minutes to savor the present moment and your breath!
Related Psychologists Off The Clock Episodes
- A Gift For You: Pranayama Breathing Meditation
- 89. A Gift For You. Soothing Rhythm Breathing
- 122. Taking in the Good with Dr. Rick Hanson
- 70. A Gift For You: Loving-Kindness Meditation
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