24 01, 2019

75. Mindful Self-Compassion with Dr. Christopher Germer

2020-01-13T01:41:37-08:00January 24th, 2019|For Therapists, Mindfulness and Compassion|

Self-compassion is a hot topic in psychology. It predicts everything from emotional resilience to therapy outcome. The exciting news is, with practice, you can increase your self-compassion. In this episode, Dr. Christopher Germer, pioneer in self-compassion and co-founder of the Mindful Self-Compassion [...]

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