135. Power of Empathy and Motivational Interviewing with Dr. Stephen Rollnick
Trying to drag people to change doesn’t work. Motivational Interviewing [...]
134. What to do When Work, Parenting, and Partnership Collide During Quarantine
We are facing an unprecedented challenge of how to work, [...]
131. COVID-19 Anxiety, Cultivating Safeness, and Polyvagal Theory with Dr. Stephen Porges
Stress and anxiety levels are high right now due to [...]
126. Surviving Break-Ups and Divorce: How to Mend a Broken Heart, with Yael and Debbie
Breaking up is hard to do, and time-stamped events (like, [...]
122. Taking in the Good with Dr. Rick Hanson
Your brain is “Velcro for negative experiences and Teflon for [...]
121. Be Mighty: An Episode for Stressed Out, Worried Women with Dr. Jill Stoddard
Women of the world, are you stressed out and worried? [...]
119. Holiday Episode Guide
The holiday season means joy and connection, but it also [...]
118. Moral Injury and Shame with Dr. Lauren Borges and Dr. Jacob Farnsworth
Shame, betrayal, guilt, anger. As social animals, humans are wired [...]
117. Bearing Unbearable Loss: A conversation About Grief with Dr. Joanne Cacciatore
At some point, each and every one of us will [...]
115. Creating Meaningful Gatherings with Co-hosts Dr. Debbie Sorensen and Dr. Diana Hill
Whether you are planning a holiday dinner, a work conference, [...]