95. Healing Racial Trauma with Dr. Kristee Haggins
Racism is a public health crisis with deep, ongoing negative impacts on psychological and physical health. In this episode, Dr. Kristee Haggins, an African centered psychologist, discusses how to support healing racial trauma. Dr. Haggins describes how black people can connect with the truth of their history, cultivate healing, and make choices that are good for themselves, their families, and larger communities. Dr. Haggins also offers recommendations for the work that those who do not identify as black can do to promote racial healing and change.
Listen and Learn:
How do you know if you or someone you care about is experiencing racial trauma and stress?
Effective healing and self-care practices that black communities are using to heal together
Internal and collective “work” white and other non-black people can do to promote systematic and grassroot change
Ways in which mental health professionals can better meet the needs of black and other diverse communities
About Dr. Haggins:
Dr. Kristee Haggins is community healer, African centered psychologist and professor who takes a holistic approach to healing mind, body, spirit and community. She is a founding member of Safe Black Space Community Healing Circles and is committed to promoting health and wellness particularly in the Black community.
Dr. Haggins studied Psychology as an undergraduate at the University of Southern California where she received a B.A. with honors. She earned her M.A. and Ph.D. in Counseling Psychology from The Ohio State University.
Dr. Haggins has had a multifaceted career as a clinician, educator, consultant, trainer and university administrator. Currently, she is a professor at California Northstate University and at Alliant International University, Sacramento where she teaches courses in multicultural counseling and therapy skills.
Dr. Haggins has expertise in racial stress and trauma; African American mental health; multicultural psychology/diversity issues; and spirituality and mental health. She offers trainings and tailored workshops and consultation in these areas, in addition to others upon request.
In 2016 she was awarded the Community Healing Award by the Community Healing Network (CHN) for her collaboration with CHN and the Association of Black Psychologists.
Somebody Told a Lie One Day quote by Dr. Martin Luther King Jr.
Thank you for joining us on this episode of Psychologists Off The Clock. We appreciate your feedback. Please take a moment to leave a quick rating and review of the show on Apple Podcasts. It helps us spread the word to more folks like you!