90. Dr. Paul Gilbert on Tricky Brains, Caring, and Living Like Crazy

2020-01-16T14:12:47-08:00May 16th, 2019|Episodes, For Therapists, Mindfulness and Compassion|

Our human brains have evolved to be quite “tricky.“ They have the capacity to provide compassionate caring and also callous destruction. Dr. Paul Gilbert offers hope: “We get to decide which evolved part of us runs the show.” In this interview, Dr. [...]