Are you curious how therapy can increase compassion towards yourself and others?
Want to know more about our tricky brains and how to use compassion as an alternative to shame and blame?
Are you a therapist that wants to practice Compassion Focused Therapy on yourself?
Then join us for an interview with Dr. Russell Kolts!Read More
Curious how to cultivate qualities of altruism, compassion and heroism?
Interested how cutting edge scientists are using ancient and indigenous practices in their research?
Want to know why receiving compassion from others is as important as giving compassion to ourselves?
Then join us for an interview with Dr. Yotam Heineberg.Read More