15 01, 2020

122. Taking in the Good with Dr. Rick Hanson

2020-01-17T16:52:29-08:00January 15th, 2020|Episodes, Mental Health|

Join us and listen in to hear Diana and Rick Hanson embark on a heartfelt and deeply personal discussion about developing resilient wellbeing one day at a time. Dr. Hanson shares wisdom from his recent book Resilient: How to Grow an Unshakable Core of Calm, Strength and Happiness. Start developing key inner strengths like grit, compassion, and gratitude today!